|Our Mission ... to help boys and girls at all levels learn how to shoot a basketball by introducing
the best technique available … ONE MOTION!
Order the "ONE MOTION" Video
This 45-minute presentation reveals the secrets of how to develop a quicker and smoother release.
30-day money-back guarantee. You have nothing to lose!
Watch Chapter 3 and see the difference between ONE MOTION and other methods of shooting.
"Rick Penny is the purest shooter I have seen at any level. He has developed a shooting video that can benefit
anyone who seriously wants to learn how to shoot, quickly and efficiently. His explanations are simple and
understandable. I certainly recommend this video … It is very effective and reasonably priced."
Coach Jerry Stone
Won National Championship at Midland College
(Coached NBA players Spud Webb and Mookie Blaylock)
Receive Personal On-line Video Instruction from Coach Penny!
Houston Cy-Ridge HS Boys Basketball Team Sets Texas State Record!
429 Three's In One Season Using ONE MOTION!
"One Motion is a fantastic approach to shooting ... it works at all levels! The comments we hear most from
players are … "It just feels right" and "My release is so much quicker." In the 2011-2012 season our team made
429 total 3 pointers! (avg. 13.5 made per game) 23 in one game! We had 12 different players contribute to the
total of 429. Shooting practice is a huge part of what we do and I give credit to Coach Penny and his system that
produces a quick, accurate, and seamless shot. It just works! Try it and see for yourself."
Coach Steve Dibble
Head Boys Basketball Coach at Cypress Ridge HS - Houston, TX
Is There A Better Way To Shoot?
YES! What trend do you see in NBA & College games today? Declining shooting percentages, right?
We know athletes are now bigger and stronger than in the past, so why are percentages going down?
There is something fundamentally wrong with the shooting techniques we see in the game today!
|© 2004 - 2014 Rick Penny. One Motion Basketball. All rights reserved.
|Join the ONE MOTION family and see the results!
|Home | Why 1 Motion | Rick Penny | Testimonials | Video | Video Coaching | Purchase | Clinics | Contact Us | Links
|Discover The Proven Technique That Provides The
Quickest & Smoothest Release Possible!
"Janice, Nathan & I
appreciative of your
help and support.
There would not
have been an
year if Nathan's
3 point shooting
had not become
I attribute that to
Your expertise and
patience in teaching
Nathan to shoot
quicker and more
given him the most
moment of his life!
Clint & Janice
(parents of Nathan)
Video Coaching Session with purchase! A $25 value!!!